Highlights of Nine Months in Costa Rica

Time is a funny thing – at points in the last nine months it has flown by and at times it has stretched on. It’s still hard to believe that nine whole months have gone by. I’ve still limited the amount that I’ve shared from my job and about being in Costa Rica, although my last few posts (here and here) are changing that a little. I want to take a moment to share some of the highlights of the last nine months for me. I want to make clear that there have been lots of low moments since I’ve been here and maybe one day I’ll write more about those. But for now, this is very intentionally a highlight reel!

Having great colleagues

I feel so incredibly lucky to be working with some incredible people that have made these nine months much easier and more enjoyable than they would have been otherwise. On base in Cartago, I work most closely with Andrés, the programme manager. From the very beginning, Andrés and I have gotten on like a house on fire. Sometimes we joke that we share a brain cell because we’re so on the same wavelength. He’s supported me through my training, getting a hang of the job, pushed me to go further, introduced me to sides of Costa Rica that I haven’t seen before (including his family) and just been much more friend than just a colleague. I had an especially hard time in April because my grandad broke his hip and then passed away a few weeks later and I wouldn’t have been able to get through it without having Andrés to lean on. I can’t say thank you enough.

We also have Alicia, our cook. She feeds us throughout the week and does it so well. She is from Limón, the region covering the Caribbean coast of Costa Rica so her food has a lot of Caribbean influence and flavour which means it’s absolutely delicious! I’ve also worked with Indie, the coordinator of the groups programme that I helped out on a couple of times. I had met Indie before I worked with her as she stays on the Cartago base before or in between picking up and dropping off groups in San José. We got on from the beginning but became even closer after working together (in one group it was just the two of us and on the other we also had Isa, a Costa Rican who I got on with really well too). Indie, who is from England, is in a similar position as me, being far from home, working in a country and a language that is not her own and having been living abroad for the last couple of years. I’ve also really appreciated that support from her in having someone who knows what it feels like and relates to how I’m feeling to talk things through with.

Our students

I don’t think I’m a natural born teacher. Not that I think I’m a bad one, I just don’t think it’s my vocation or my calling. I’ve kind of fallen into it as a profession and am currently trying to find my way out of it a bit. Saying that, there are aspects that I love, and that’s mostly down to the kids. The students in the school we work in are lovely, happy, fun, sometimes challenging, energetic, intelligent, interesting, curious, welcoming children. We teach from three to twelve years old and there are definitely age groups or classes or even individual kids that I like more (yes, teachers always have favourites!) but overall, even on my worst day this year, and there have been some really tough ones, going in and hearing cries of ‘Profe! Profe!’ and having a kid run up for a hug or to show me something can change my mood for the better for the whole day. Our other classes also have some really special students. Our senior adults class always puts a smile on my face. Our single mothers’ class is great for a laugh. The conversation club is filled with students that have become friends. And although they’re not students, a shout out to the gardeners at Parque La Libertad, especially Yhan who has also become a dear friend.

TAICA ❤

One of the best things to happen since I’ve been in Costa Rica is absolutely being adopted by an adorable little tabby cat who we named Taica. One day in October, only a couple of weeks after I arrived in Cartago, two little kittens turned up in our garden and refused to leave. After a few days of feeding them but keeping them outside, we relented and let them into the house. As well as Taica (who’s name was based on the scientific name for a Siberian tiger), there was also a black cat we called Onca (after the scientific name of a jaguar). Sadly, after a couple of weeks Onca decided to un-adopt us so it’s just Taica now. I’m honestly obsessed with her. She’s a cat so she’s not obsessed with anyone but herself and it’s also very much a case of affection on her terms. At the same time, she loves besitos en la panza (aka belly kisses) and while she usually sleeps in Andrés’ room, she often comes and has a cuddle with me as I’m settling down to sleep. On another note, we really tried to raise her as a bilingual cat but despite living in a house with mostly English speaking volunteers, Taica speaks Spanish much better. She loves a chat too, she’s very talkative! She’s so silly, she loves chasing flies and will play with your feet even if she’s only just met you.

Finding a Tico family

As well as having found really great friends in Andrés and Indie, I feel like I’ve found a Costa Rican or tico family. Every Thursday night we run a conversation club and through that we met Naty and her three kids, Dariana, Abigail and Mathias. We get on really well with them all, especially Naty who is a loud, bubbly and gregarious person. Our relationship with all of them, including Naty’s husband Diego, moved beyond just conversation club when they invited us to their house in December after some of our volunteers at the time expressed an interest in learning how to make tamales, a typical dish eaten at Christmas. We actually ended up going to Naty’s dad’s house and making tamales with her Colombian stepmother (they are known amongst their family and now us as Papi Roy and La Parce). It was such a fun day but we were there for 9 hours! First we had to clean the plantain leaves then cut them into the right size, prep the fillings (rice, peppers, chickpeas, carrot and pork), make the massa, (the main tamal mix) and then put it all together, wrap it up and eat it!

A very special experience was when we got invited to Abigail’s quinceñera. A quinceñera celebrates a girl’s 15th birthday and is a very important event in countries across Latin America. Family is such an important aspect of a quince so to be invited was a huge compliment. On the day, there were some lovely speeches from family members, a samba band and Andrés even broke out some flaming torches and juggled! As well as the tamales and the quince, we’ve been to Papi Roy’s house for karaoke as well as for Easter lunch, learnt how to make empanadas with Naty and had a few barbecues all together, including for my birthday. It’s been so nice getting to know them all and having that familial connection when I’m so far away from home. It’s really helped me through some tough moments and some of my favourite memories that I’ve created here have been with them.

Actually finding a water polo team!

One of the first things that I Googled when I got this job was if Cartago has a water polo team. I found out that they do, Cartago Piratas, but on closer inspection after I got here, it looked like they only had junior teams. I thought that was it. I contacted them anyway once I was here just to be sure and it turns out that they do have adults that train, just not a team that plays matches, and I was welcome to come along! I was so happy to have found this and I loved the training, even if it took a bit to shake off the cobwebs at the beginning. Playing water polo makes me feel like myself and it was nice to have a way to meet new people and an excuse to get out of the house and have some time to myself.

The coach and the team have been so lovely and welcoming to me. I’ve been invited to take part in multiple beach water polo tournaments, although I unfortunately haven’t been able to go to any because they always clashed with weekends when I had to work. I also got invited to play with one of the San José based women’s teams in the Costa Rican championships but had the same issue with work as well as being away for one of the weekends. Something I was able to take part in was a friendly, mixed tournament that was fundraising for the Costa Rican women’s team. The pool was outside which is always a novelty for me and had a beautiful view of the mountains around San José. I was put in a team with one of the boys from the Cartago team and three others. It was four aside so thankfully we did have a sub! We may have lost all of our games but I scored a goal and had a lot of fun so that’s all that matters.

Another really lovely moment that I’ve had with this water polo team was around my birthday. The weekend before my birthday had been filled with lots of celebrations (more on those below) but my actual birthday was a Monday and was quite relaxed. I went to training in the evening and was surprised when the coach’s wife, who is really lovely and I get on with really well, walked in with a cake!

Finding my favourite spots

A great way of exploring and getting to know a new city is trying to find my favourite spots. A few have climbed their way above the rest here in Cartago. First and foremost, there’s a cafe two blocks down the road from the GVI house called Mist City and it’s a definite favourite. I like going there for a coffee or their amazing chocolate cake. A common activity for everyone in the GVI house of an evening is to go out for ice cream and there’s only one place we go (unless it’s shut, in which case we go around the corner to the chain ice cream place). Dolce Gelato has incredible ice cream, my favourites being the maracuyá (passion fruit), Nutella and pistachio.

The GVI house is halfway between the centre of the city and TEC, one of Costa Rica’s public universities. I think this is the reason why there are quite a lot of good, cheap restaurant options within a ten minute walk from the house. One block away is Pollo Bros, our go to spot for fried chicken, especially when we’re feeling lazy and don’t want to cook or really go out anywhere. Just next door is El Calchetón, a soda which is the traditional kind of restaurant in Costa Rica so has all of the classics. My favourite dish here is the chichaldosa which is actually a bit of a hybrid. It is based on a caldosa which is ceviche served in a packet of crisps with ketchup and mayonnaise. Chichaldosa is a version with chicharrones instead of ceviche. A couple of other places nearby that I like are Cantarana, a gastro market with a range of options (the best are the smash burgers), Pardo’s, another food park with lots of options, and Cantarito’s, our go to bar that has, you guessed it, a great burger!

Thursday routine, swim and coffee

Over the years, as I’ve lived in different countries, I’ve come to realise what is important to me when it comes to settling into a new place. Part of this is finding a bit of a routine, enjoying the small things in life. We don’t work on Thursday mornings so my routine has become going for an early swim and then a coffee in my favourite cafe near the house with my book. I don’t always do the coffee part and sometimes not the swim, depending on how I’m feeling but more often than not, that’s where you’ll find me on a Thursday morning. If you follow the Sara Somewhere Instagram account (@sara_somewhere_), this is also often when I post the weekly catch ups!

Seeing Charne and Maddie in SJO

I’ve said it before and I’ll say it again, the world is a small place! An example of this while I’ve been in Costa Rica was when I got a message from a girl I played water polo with in university that she and another teammate were coming to Costa Rica in November on a group tour. They had an extra day in San José at the end and I was able to go through and spend it with them! We didn’t really do that much other than wander around Sabana Park, near where they were staying, and then hang out at their hotel, drinking chocolate milkshakes and playing cards. Another small world moment, one of the girls’ younger sisters is at uni in Glasgow with my younger sister and my sister was her sister’s mentor this year!

Starting the year strong

I have been lucky in my nine months here that I haven’t really had any terrible volunteers. Of course, there are some that have been better than others, with better motivation or better energy, who have more teaching experience or are great with the kids, volunteers who personally I’ve gotten on better with. However, at the start of 2024, I feel I got particularly lucky. Our first group of the year was three volunteers who were joined by a group of four more after two weeks. The average stay on our base is four weeks but this group had a couple that stayed for six weeks and even one who stayed for three months! This group felt really special and that has been seconded by Andrés who has worked for GVI for three years so has seen many more volunteers than I have. Even he agreed that the vibes of this group and these volunteers individually were something a bit special. For two months, the house was full of energy and laughter, more nights than not we were hanging out in the living room, watching movies, playing cards or just chatting. It’s not that we, as staff, don’t do this with every group. To an extent, it’s part of the job description, socialising with volunteers when we’re not on project and creating a warm and welcoming environment for them. However, with this group it was a bit different. I don’t necessarily get a lot of time to myself in this job but I actually wanted to spend this time with these volunteers. It was a great way to kick off 2024!

Birthday week

I was made to feel so special around my birthday this year and it really was a whole week of celebrations. It started the Thursday before my birthday when there was a plan weeks in the making. Andrés faked having a job interview so he could come into school late just so that he could ‘forget’ to bring our dinner bag. After conversation club, he pretended to have messed up again and that we had no transport back to Cartago. Naty and the course organiser Glori said they could give us a lift. Low and behold, we didn’t head back to Cartago but to a pizza restaurant where we ate dinner. There was a cake with candles, birthday signs, table football and a few tears on my behalf! I was so surprised, I really had no idea at all. It was just so nice that everyone had done that for me.

There were some more planned activities over the weekend. We went out for drinks on the Saturday with our volunteers at the time, Naty and Glori, some German volunteers that work with us at the school and the PE teacher. Unfortunately, the day in between the surprise pizza party and these drinks, I got really ill so was on medication and could only have one beer! On the Sunday we had a barbecue at the house which was lovely but there was one more surprise. A few weeks before, we had put together a birthday video for Yhan, the gardener that we usually work with, with messages from lots of past volunteers. It turns out that Andrés had put something together for me too! That in itself was a lovely surprise but it didn’t end there. I was stunned when it changed to a video of my best friend of 20 years and continued with messages from my nearest and dearest. I was already crying and then it ended on a video of my grandad which I wasn’t expecting and brought fresh floods. It turns out he had enlisted the help of my sister and Amy loves this kind of thing so went all in. As mentioned earlier, my actual birthday was very chill and ended with cake at water polo training. Sounds perfect to me!

As previously mentioned…

Last but not least, there’s a few things that have been highlights of this year but that I’ve already written about (in depth) so I’m not going to elaborate too much here. I had a couple of great weekends away to the beach, one in Dominical and one in Puerto Viejo. I particularly enjoyed visiting the Nauyaca waterfall near Dominical and my hostel in Playa Cocles, just outside Puerto Viejo, is one of my favourite places I’ve stayed. I also really enjoyed the times when I got to work on some of GVI’s group trips a few months ago. Working with school and university groups is a very different dynamic to the volunteers we have on the Cartago base. The day to day is very different too – here in Cartago we are primarily teaching English but on the group trips, time is split between cultural activities and more environmental volunteer work.

Still to come

These have been the highlights of my time so far but there’s still some things to look forward to in the next few months! We are heading into a busy period with our volunteer numbers getting up to 7 or 8 which is a lot considering that our average number is 3 or 4. I’m looking forward to the change in pace, so far I’ve only had one other group as big as this at the start of this year. In about a month’s time, I’m heading to the region of Guanacaste for the first time to have a weekend in Playas del Coco. Since I got here, I’ve really wanted to find somewhere to dive and this is supposed to be THE place to dive in Costa Rica, particularly to see manta rays and bull sharks. Last but not least, some of my family are coming to visit in September! I’ve already planned their itinerary and I can’t wait to show them Costa Rica.

Work Trips to Paradise

I haven’t written much, if at all, about what my work in Costa Rica actually involves. Some of that is coming, I want to share a little of what my day to day looks like but this isn’t that… yet. Instead, this post is about a great work opportunity I had recently, or more specifically two great opportunities, where I got to do something a little different to my normal. GVI has three bases in Costa Rica, two core bases and one base for groups. Normally I work in the core community base in Cartago, that’s to say a permanent base that works on the regular, mostly education based programmes that run for individuals. There is also the core conservation base in Kéköldi. All participants have to be over 18 (unless coming as part of a family and then they can be 14) and most people come by themselves, although it is possible to come with a friend or partner. 

Another area of GVI is the group trip programme. This most often serves schools or universities but there are also general under 18 programmes which bring together young people who don’t necessarily know each other. This is the type of programme that I did myself in Costa Rica when I was 17. I had the most amazing time and from that point I wanted to work for GVI one day. I was actually initially interested in working on the groups’ side of things before I got my current position, at least in part because of my own experience in 2015. Currently, the groups’ base is in Gandoca in the Limón province on the Caribbean side of Costa Rica. At the start of the season, they were a little short staffed and my base was quiet so I was able to go and fill in!

I helped on two groups, one in March and one in April, both a week long each. The first group was from NYU and it was part of their alternate spring break programme. They were honestly such an easy group, we had no problems and four of them were fluent Spanish speakers which was very helpful! The second group were students from a bilingual French high school in Los Angeles, so all around 16 years old. Working with under 18s was a very different dynamic to the university students that we had previous time, you always had to be on your toes! 

The first step is actually getting the groups to the base. After the groups arrived at the airport in San José we stayed the night there and set off the next day. It’s about a six hour drive to Gandoca in a minibus, driving through Braulio Carrillo national park which, fun fact, has Costa Rica’s only road tunnel going through a mountain. The scenery on the part of the road is stunning and it actually gets a bit chilly, a welcome change before the humid Caribbean weather. We stopped in Cahuita for lunch, a town known for its national park that we would visit at the end of each trip. This area of Costa Rica that includes Cahuita, Puerto Viejo and Gandoca, where the base is, is almost entirely surrounded by Panama. As you drive down one of the last roads of the journey, you can see Panamanian mountains. This area is also home to a lot of banana plantations that line the sides of the road. The bus sometimes has to stop so that the bananas can cross the road! (That’s not the first part of a bad joke, there’s a transportation system of rails that allows bunches of bananas to be quickly, easily and efficiently moved around the planation.)

Gandoca itself is a small town of only around 350 people. The GVI groups programme works in conjunction with a local business called Gandoca Experiential Learning. They provide sustainable experiences focusing on environmental, cultural and adventure activities to promote rural tourism and economic development in the town. As part of that we stay at their accommodation, Posada Casa Tucán Tranquilo, known as Casa Tucán for short. Most of the people that work in Casa Tucán (and most people in Gandoca actually) are family or as good as. Most of the families in Gandoca have been there for generations. There’s always a big welcome from the staff, the place is beautiful and there’s a spread of fresh fruit to eat and coconuts to drink. The rest of this first day was pretty admin heavy, there was a welcome presentation and a risk assessment to get through but at some point there was also a folkloric dance presentation from some of the local children which is a lovely way to kick things off. 

There’s a couple of things that usually happen on the first full day in Gandoca which help to introduce the groups to the community that they’re in and give them some context for the rest of the week. The first thing is a presentation on the history and culture of the town, presented by the founders’ mother and translated by a member of staff or a participant, depending on their level of Spanish. She talked about the history of the town, that her family came here in the 1920s and they were very self-sufficient, they would grow pretty much everything they needed. The families that live there now might not be fully self-sufficient anymore but they still grow a lot of their own food.

In the afternoon, we took the groups out on a tour of the community and down to the lagoon. Like I said, Gandoca is a very small town with one main gravel road that runs through from one end to the other where it stops at the beach. There is a primary school and a high school, although previously the children had to travel over 13 km to the high school in Sixaola on the border with Panama, sometimes by bus but often by foot. There’s a pulpería, basically a corner shop, but no bigger supermarket. There’s a church and there are a few hotels or cabins for tourists to stay in. After walking through town, we split the group in two for half to take a boat through the lagoon and the other to carry on walking and would swap for the way back.

There are a lot of areas of ecological importance in Gandoca, including the lagoon which is a Ramsar site. This means that it’s a wetland of international importance, recognising its biological richness. The lagoon supports the only mangrove forest on the Caribbean coast of Costa Rica and is a very protected area so you can only use electric motors and fishing is limited to fish of a certain size. It’s also a great place to see birds, monkeys, caimans and, if you’re very lucky, a manatee. When there’s been a lot of rain, the lagoon actually links up with the sea. When that happens, it’s not the best time to swim but when we were there it was safe enough to get in the water near the beach. Swimming there was weird because some of the water was super hot but would swirl with super cold water! There were more coconuts to drink and fresh fruit which was delicious. When my group walked back along the beach on the way home, we heard a little from staff members Andrey and Justin about the turtle protection and conservation efforts along Gandoca beach. The whole beach is patrolled every night by volunteers in two shifts across three sections. The threats the turtles face range from poachers to the erosion of the beach. We would learn more about these efforts later in the week and get to contribute to their work. 

As well as participating in a number of cultural activities, many of these group trips are built around volunteering and service work. The high school group from LA in particular had lots of volunteering worked into their schedule because they were all on a programme that required a certain number of hours. With them, one of the things we did was go to the high school where we planted some cassava and plantain that the students will look after and then will be used in the school meals. We also painted a table and benches in bright yellow, pink and blue to spruce them up a bit! With the NYU group, their volunteering was in Casa Tucán’s new plant nursery. Similar to at the school, the idea is to use what they grow in the kitchen, to feed the GVI groups and any other guests they have. Any surplus will be shared with the community or given to the school kitchens. The plant nursery was still very new, nothing had been planted yet, so the volunteers were building up the plant beds and digging holes around the edge so that a roof could be built to protect it from the intense sun and the equally intense rain. It was hot, sweaty work but with lots of water breaks and rotating through the different tasks, we helped make some good progress. 

With the LA group, they had the chance to do a bit more volunteer work. They had two sessions working on cacao farms in the town and over the course of the week they got to see most of the chocolate making process, from harvesting to drying to roasting to grinding the beans. The first step was to cut the ripe cacao pods from the trees. There are two colours of pods – unripe green pods which turn yellow or orange when they are ripe and purple pods which turn red. If there are any black pods, they’ve gone bad so need to be cut from the trees but not collected. The ripe pods were collected and brought back to the group that was opening them, avoiding the many orb weaver spiders on the way! The pods are opened with a machete so that you can take the seeds out. You can eat the seeds at this point but they taste nothing like chocolate. To me, the white flesh tastes like soursop (guanabana in Spanish) or maybe pear and if you bite into the bean, it’s purple and very bitter. Another day on another cacao farm, rather than collecting the pods, we were doing some maintenance on the trees. We had some people raking around the base of the tree and others cutting off the sucker plants that take nutrients away from the main tree. We were supposed to be there for about two hours but we did roughly forty minutes in the end because the mosquitos were the worst that I’ve ever seen! Once you have the beans, they go into the drier for the fermentation process. Once you have the dried beans, you roast them over a fire and peel them. If you taste the cacao now it’s still bitter, but crunchy with a slightly smoky, almost coffee flavour. Lastly (for us anyway) you grind the beans into a paste. This is where we stopped the process. That evening we mixed the paste with water (or you can use milk) and a little sugar to make hot chocolate!

A very important part of the group’s experience is the turtle conservation part. Gandoca is a nesting site for three of the world’s seven sea turtle species, mostly leatherback but also hawksbill and green turtles. With all groups, they start with a presentation about turtles from Andrey who is extremely knowledgeable. He has spent decades doing this work, both in Gandoca and elsewhere. Andrey does a lot of work with COASTS, the Costa Rican Alliance for Sea Turtle Conservation Science, a grassroots non-profit organisation that he and his wife founded. Sea turtles return to the same region, if not the same beach, that they were born on when it comes time to nest. Turtles only nest at night, crawling out of the ocean to dig an egg pit. From every 1000 eggs that are laid, only one will make it to adulthood which I found to be a shocking statistic!

The second part is a turtle walk along Gandoca beach in the evening, leaving around 8pm and finishing anytime between 10pm and midnight, depending on the group and the weather. Every night COASTS have volunteers patrolling the beach to protect the turtles from poachers and keep track of them. You have to wear all black and no phones are allowed on the beach to keep the environment as natural and undisturbed as possible. When we did need to use a torch, it had to be a red light. If turtles feel disturbed once they come out of the water, they can do what is known as a false crawl which is when they return to the ocean without laying any eggs. We were out for a couple of hours before we had to come in early because of the rain. I went again the next night with a smaller group but we didn’t see turtles either night. Both the trips I was on were at the start of the turtle nesting season so chances were slim but it was still nice to be out on the beach in the evening.

Another activity during the week that counts both as volunteering work and also contributes to the sea turtle conservation efforts is the beach clean. We actually focused more on pulling up roots and vines in the areas that the turtles like to nest rather than plastic, although obviously we also picked up any rubbish that we saw. At some points on the beach, there were some huge logs in the way but with a team of 8 or 10 people, it was light work! Even under the very hot sun, doing pretty physical work, the groups both got really into it. I think a beach clean gives you that immediate feeling of satisfaction and it’s easy to see the difference you’ve made. After one of the beach cleans and after some of the volunteering work with one group, we took them to the local football field to have some free time to let off some steam. Some of the students got into football games with whichever locals were around, others were passing around a volleyball and others making the most of the pitch being one of the only spots in town where you can get phone signal! 

While the volunteering and conservation work are important parts of the group trips, it’s also a chance for the students to get to know more about Costa Rican culture. Part of this is a Spanish class or more specifically ‘Talk like a Tico’! There’s not enough time to start from scratch with any students that don’t speak Spanish but then there are also some students that are already fluent in Spanish. With such a mix of abilities, the Spanish class focuses more on Costa Rican slang. For example, ‘el tico no trabaja, el tico bretea’, ‘tico’ being a Costa Rican and ‘bretear’ being the word they use for work instead of ‘trabajar’. If you want to learn any of it, have a look at a video on YouTube called Gringo Pinto! 

There is also a cooking class because food is such an important part of culture. All the GVI groups learn how to make tamales, a very traditional dish that is made across Latin America. The preparation is a little different from country to country and even regionally so these are Caribbean Costa Rican tamales, before anyone disagrees! It is made with a corn based dough that is filled with meat, vegetables and rice and wrapped in a banana leaf for cooking. The banana leaves that are used as wrapping have to be prepared before you can use them so they get wiped clean, cut down to size, and the strong centre vein of the banana leaf is separated to tie the tamal. The corn had been cooking over a wood fire the day before and the first thing to do was grind it up. The massa is mixed with spices, salsa lizano (a staple in Costa Rican cooking that is like a thicker Worcestershire sauce) and some of the cooking juices from whatever meat is being used. Every tamal gets some rice, potato, onion, carrot and pepper and then we had a range of other fillings. Pork is traditional but we also had chicken or you can leave them without for the vegans and vegetarians. We also separated some of the massa so it wouldn’t have the meat stock in it. When it comes to wrapping the tamales, you have to make sure it’s tied nice and tight so that no water can get in during the cooking because that ruins the flavour and texture. We made them in the morning so there was time for them to cook during the afternoon and then we ate them for dinner! 

Probably my favourite part of the whole week was the 10 km hike from one side of the Gandoca-Manzanillo Wildlife Refuge to the other. We started on Gandoca beach at around 7.30am so that we could get a good distance out of the way before it got too hot. We walked along the beach for about an hour which was the most physically demanding part because the loose sand is harder to walk on. Beyond that it was mostly in the jungle with a few short stretches on the beach further along. It was so fun, such a nice level of difficulty, a good pace and so beautiful! Some of the most challenging moments were steep slopes that were a bit muddy because I only had trainers without much grip to them but I managed not to fall! Not everyone can say the same… What made these sections even more difficult is that a lot of the trees along the path are pochotes that have thick spikes all over the trunks so if you do slip or fall, you absolutely can’t reach out to catch yourself on the tree or risk shredding your hand to pieces. At around the halfway point we stopped at a coconut farm for a break, fresh coconuts included! What could be better? It was a breathtaking place to rest, ready for the second half of the hike. 

With the NYU group, we completed the hike in four and a half hours. They were the first trip of the year but compared to the groups from last year they were second fastest, coming in after the group of high level student athletes so they did well! The LA group finished in five and a half hours, we just had a few more breaks along the way with them. The hike ended inside the main part of the Manzanillo national park where we managed to see a sloth! After a long hike, we had a well deserved lunch at a local restaurant of a very typical Caribbean dish, pollo caribeño and rice ‘n’ beans. To get back to Gandoca, rather than walk the opposite way back, we got a couple of boats which was great because both times I did it I saw turtles! 

On the last morning of each trip, after saying goodbye to most of the team in Gandoca and leaving the lovely Casa Tucán behind, we head up to Cahuita, another national park on the coast. It’s not a huge park and entrance is by donation for anyone visiting. There’s only really one trail that heads along to an absolutely stunning beach, the perfect place to have a swim before you head back down the same path to the entrance again. Even though it’s small, there’s so much to see in Cahuita! Every time I’ve been there, I’ve seen at least three sloths and most of them were quite low in the trees. There’s also lots of monkeys, sometimes howler monkeys or capuchin monkeys. It’s also possible to see morpho butterflies floating lazily through the air, easy to spot because of their bright blue colour. With a good guide (which we had, Braulio from Casa Tucán), you can also see the harder to spot animals like tiny poison dart frogs or bright yellow eyelash viper snakes. 

After lunch in Cahuita, it’s back into the bus for the final five hours to San José. Both groups had a night there and left at the end of the following day. With the NYU group, I had actually already arranged to have a weekend in Puerto Viejo, the most touristy town in the same area as Gandoca, Manzanillo and Cahuita. Because the group programme was short staffed and I was helping them out at the last minute, I was able to stay in Puerto Viejo so missed the final day with the NYU group. I was there for the second group with the LA school though. It’s much more relaxed than the rest of the week because after such a jam packed schedule, everyone was pretty exhausted! There was some admin to be done, a goodbye presentation, feedback and reflection and then we went to the national museum and San Jose’s central market to wrap things up. 

I really enjoyed the two group trips that I worked on. It was really interesting to see a different side of what GVI does and I loved working with the partners in Gandoca as well. For the first group, with NYU, it was just me and Indie who manages the groups programme but for the LA group we also had Isa who worked on some of the groups last year. It was a great team to be a part of and I’m very pleased that I got to have this experience! For now, it’s back to Cartago and normal life but it wasn’t so bad working in paradise for a while.

A Tale of Two Beach Trips

Before the blog posts move from Panama on to Colombia, I’m going to take another short break to write about a few different things. First up, I am almost nine months into living in Costa Rica (and there might be something coming soon to celebrate that!) which I can barely believe. Obviously one of the things I love about living abroad is the opportunity to get to know new places and make the most of where I am by travelling around. Unfortunately, for a variety of reasons, it hasn’t been as easy to travel while I’ve been here, although I have managed to fit in a few weekends away and also been able to travel with work a little bit. Today, I’m telling you a tale of two beach trips, one to Dominical on the Pacific coast of Costa Rica and one to Puerto Viejo on the Caribbean coast.

Before Christmas, I didn’t really travel much because I was saving my pennies to be able to visit my sister in her new home in the British Virgin Islands. However, I knew that I wanted to go away for the weekend around my birthday as a treat to myself. Initially, the main requirement was just that it was by the beach because I needed some time by the ocean. I decided on Dominical, a tiny town on the Pacific coast, in between Manuel Antonio and Uvita. It is basically two roads, one down from the main highway that has all of the shops and restaurants on it and then another that runs along the beach. Dominical is a popular surfing spot so the town has some of that laid back, no shoes kind of energy to it. However, this area is home to a lot of Americans who have bought property so it has developed to accommodate that as well, with more upmarket options. I really liked Dominical, it was perfect for the weekend break I wanted but I will say that it is overwhelmingly filled with tourists, mostly Americans. It feels like that takes away some of the authenticity and maybe some of the charm of it. That’s not to say it’s not worth visiting! I just think it’s important to bear in mind.

The main reason I chose Dominical, other than wanting to be by the beach, was because it’s the best jumping off point for visiting the Nauyaca waterfall which had been recommended to me by a friend. From Dominical, I got the 6.20am bus towards San Isidro and asked the driver to let me know when we got to the waterfall. It was about 500 colones (70p) and only about 20 minutes. It sounds really early but it meant that I got there right when the ticket office opened at 7am and otherwise it can be tricky to get there and back by public transport. If you arrive by public transport, there is a bus back to Dominical that passes at 12,20, stopping at the bus stop just opposite the ticket office. It also meant that after I had hiked through, I was one of the first people there and by the time I was leaving it was only just starting to get busy. There are a few options when it comes to tickets. I went for the cheapest, $10 just for access which means hiking 5 km either way. You can also pay $32 to take a pick up truck both ways or pay an extra 6000 colones on top of the access fee to get the truck just on the way back. There are also horseback riding tours for $80-90.

The first stretch is 2 km of paved road down to the car park that is very steep! It took me twenty minutes going down but I reckon it would have been double that walking up. From there, the road is more of a track, clear enough but a bit bumpy and I imagine it would be muddy if it had rained a lot. Most of it was flat or with a slight incline with some steeper stretches for about 3.5 km. The second section took me an hour on the way there and only 35 minutes on the way back because it was mostly downhill. Only a couple of people passed me on foot and 300m from the end, the first pick-up truck that you can take went past and I got a big cheer from everyone on board which was lovely. Even though I started early, it was already very hot and humid! I recommend bringing lots of water, electrolytes and some snacks because there’s nothing after the ticket office, though there are taps with drinking water at the entrance to the falls themselves. It was pretty much my perfect hike, not too long, not too hard and beautiful. I really enjoyed the walk, it’s a lovely area with beautiful surroundings and has the best reward when you get to the end of it.

Nauyaca is technically made up of two falls, the upper and the lower ones. You can swim at both but I think it’s nicer in the lower falls. I went along to the upper falls first and they really are quite impressive. They have such height to them. I’ve seen a lot of waterfalls over the years, they’re a dime a dozen across Central America, and sometimes they can feel the same or a bit disappointing but I thought this one was really special. There was something about the way the sun, which hadn’t risen over the top of the falls yet, reflected off the water falling over the top that made it seem like a scene out of an anime film. I lounged around reading my book for a while, enjoying the peace before many other people arrived before going for a swim. A top tip for getting photos of yourself when you’re on your own: ask the group of Gen Z girls that have just been having a photoshoot!

I made sure to leave in plenty of time for the bus I wanted to get back down to Dominical. I passed a lot of people on my way out and there were already a lot more at the falls when I left so I think going early, particularly on a Saturday, was a smart thing to do. It only took me 40 minutes to walk back to the car park where I took a break. As I started walking back up to the road (which, as I had imagined, was much worse uphill), I managed to hitch a ride with a couple I had spoken to earlier. It was definitely a more bearable journey that way! 

The bus back down to Dominical was supposed to pass by at 12.20 but it was a little late. Once I made it back to my hostel, I made some lunch and spent the rest of the afternoon reading my book in a hammock. That’s pretty much my happy place so I was very content. This feels like a good moment to give a massive recommendation to the hostel I stayed in, Cool Vibes. From what I can tell it’s one of only two hostels in Dominical. I loved it, everyone was really friendly, the staff were helpful, there’s a big kitchen, lots of chill common spaces and a small pool for relaxing. I was in a dorm with a mosquito net and a personal fan which was helpful for the heat. It’s actually right next door to the other hostel in town which I read some bad reviews about and looked a bit dingy, although it also looked like it was under renovation.

Cool Vibes is also less than 100m from the beach! Caribbean beaches in Costa Rica are generally deemed to be a bit nicer but the Pacific coast has one big advantage – the sunsets are beautiful! I took advantage of this and went down to the beach both evenings I was there (I arrived just after dark on my first night so missed the sunset). Then, after getting up at 5.30am, I was in need of an early night! 

On my second full day, I wanted to walk to the neighbouring beach, Dominicalito. It’s supposed to be nicer than Playa Dominical with smaller waves better for beginner surfers (not that I was surfing) and for swimming. You can walk all the way along the main beach, cut up onto the road briefly and then back down onto Dominicalito. It was beautiful! It took just under an hour to walk there, I’m not quite sure exactly how long because I stopped a couple of times to talk to a friend or to read and enjoy the view. Once I had arrived on Domincalito and spent a bit of time there, I walked out of the main entrance to the beach and stopped for a smoothie at Kunjani Cafe, between the beach and my next destination. I had an orange and passion fruit smoothie while trying to finish my book which was my mission for the weekend. Along the road from Kunjani, across the river and up the hill a little there is a track off the road that leads to another waterfall! Very different from Nauyaca, Poza Azul is a lovely wee spot, entrance is free which is a bit of a rarity in Costa Rica and it’s usually pretty quiet. The water was quite low because it hasn’t been raining a lot but the pool is still quite deep at the centre. Deep enough anyway to use the rope swing at the edge of the pool but not enough to jump of the top off the falls, although apparently you can at times!

From here I headed home, spent more time in the hammock during the afternoon, finished my book and headed down to the beach for sunset. I had decided to take myself out for a nice dinner on my last night (otherwise I was making food in the hostel to save money) because this was, after all, my birthday trip! I went to a place called Phat Noodle where I had a delicious pad thai with pulled pork which was an unexpectedly good combination. The staff were also super friendly and very surprised when I actually spoke Spanish!

The next day I headed back to Cartago, down a different route than I had taken to arrive that basically went through two national parks, Tapanti and Los Quetzales. It reminded me a lot of driving through the mountains on the way to Candelaria in Honduras. This was my first weekend away to explore Costa Rica since I arrived in October and it reminded me how much I love to travel. Almost as soon as I got home, I booked another trip for not long after!

This second trip was also to the beach but on the opposite side of the country. Around Easter we had a few extra days off school and the volunteers were all planning on travelling that weekend as well. That gave me a long weekend to play with, making a trip to the Caribbean side a lot more worthwhile as it’s a little further than the Pacific. I ended up being in the area for the week prior, helping on a GVI school group programme (more on that soon) which worked out to give me an extra day so I was actually there for four full days. The main town that people visit on the Caribbean coast is Puerto Viejo, a very laid back place. It’s popular with surfers, hippies and Costa Ricans alike. The area is also known for having more of a mix of cultures, blending Costa Rican culture with afro-caribbean influences and aspects of the indigenous Bribri culture.

I actually opted to stay in Playa Cocles, 1.5 km down the road from the centre of Puerto Viejo. I was staying at the fabulous Playa 506 Beachfront Hostel and it really is right on the beach. I stayed in a 6 bed female dorm and paid a bit extra to have air con which I really appreciated. There’s a restaurant and bar on site but they’re quite expensive in my opinion. Saying that, I did treat myself to a cocktail the size of my head on the first night! There’s also a big kitchen where you can cook and a supermarket a five minute walk away. From the restaurant you can walk 20 metres to get onto the beach. It was the perfect place to relax and in the perfect location with the beach just out the back of the hostel. I think this beach is much nicer than any in town and the water is cleaner for swimming in as well. It’s also a good place to base yourself with Puerto Viejo and Cahuita on one side and Punta Uva and Manzanillo on the other.

After what had been a busy week with work, I went to bed early and slept for 12 hours! The plan for the first day was that there was no plan. I spent a bit of time on the beach but there was a shaded hammock area between the hostel and the beach where I spent most of the weekend. I did rouse myself a little more the next day and headed into Puerto Viejo. I was meeting a friend who was passing through on her way to the GVI conservation base in nearby Kéköldi. We went for breakfast at a place called Bread and Chocolate which was great. There are a lot of good food choices in Puerto Viejo, nice coffee shops, brunch spots and bakeries. There are also lots of bars and a good nightlife but I was having a more chill time so didn’t experience these for myself. Another spot worth a visit is Gelateria Deelite where I had incredible pistachio and tiramisu ice cream.

Through the work I had been doing in the area I had met a local tour guide and took the chance to join him on a tour one day. I joined a tour with a British and a French woman to a cacao farm and medicinal plant garden in the indigenous town called Bribri. It was so interesting, there were so many plants growing around the place that I never would have noticed by myself. So many of them can and still are used to treat many different conditions and illnesses. There was also a frog nursery where we saw poison dart frogs. We got to take some cacao beans through the whole process of roasting, crushing, grinding and then making the paste into a drink. It’s very bitter, a bit too much for me, but I loved it when we put some of the chocolate paste into a roasted banana.

It was really interesting to learn more about the Bribri culture as well. The language of Bribri is still spoken but much less than it previously was. We learnt some phrases in Bribri during the tour like ‘miska‘ which means let’s go, ‘weske‘ means come in and ‘mia mia‘ means thank you. The language has been taught in schools since 1985 but by then, some of the damage was already done and the language was on the decline. Nowadays there is more of an effort being made, you can study Bribri at the University of Costa Rica, but in general there is a worry that outside influences and especially new technology and the digital space are threatening the preservation of the Bribri language and culture. The name Bribri comes from the word for ‘strong’ in their language and families are organised into matrilineal clans. This means that the lineage is passed down through the mother. Women also have very important roles within the society, they are the only people who can own land and the only ones allowed to prepare the cacao drink that is very important to many of their rituals. In the early 20th century, the Bribri faced some land struggles because of the presence of the United Fruit Company who forced the Bribri off their territory in order to plant bananas. After much opposition and issues with disease on the plantations, the United Fruit Company completely withdrew from the region of Talamanca, taking everything including the railways they had built. In 1977, the Costa Rican government created indigenous reserves including for the Bribri. This granted them control land ownership although some legal settlers from before 1977 have refused to leave, causing tensions.

The second part of the tour was a visit to the Bribri waterfall for a swim. The water was lovely and cold and you could swim all the way up to the waterfall. When we climbed back up from the waterfall, the guy who owns and charges for the parking (actual access to the waterfall is free) has coffee, pejibaye (a weird fruit that tastes a little like a sweet potato and is eaten with mayo, called a peach palm in English) and pineapple on offer for guests. You can also buy a cold coconut and pay a little more to make it a coco loco, a rum based cocktail. He is also a musician and if you’re lucky you might get a tune, not that he needs much persuading!

For my last full day I wanted to make the most of the many beautiful beaches up and down this part of the coast. I rented a bike from my hostel ($10 for 24 hours or $7 for a half day) and wanted to cycle to Punta Uva. I actually went to Playa Grande first, around the far side of Punta Uva. A lot of the beaches blend into one another so Playa Grande actually merges into the beach in the town of Manzanillo but it can be a bit busier at that end because there’s the entrance to the Gandoca-Manzanillo Wildlife Refuge. Playa Grande was super quiet, just one small surf class happening and otherwise I had it to myself. Next I stopped at the actual Punta Uva beach which is supposed to be great for snorkelling but it was absolutely packed! Because I was there the weekend before Easter, there were a lot of Costa Rican holidaymakers and this beach is actually quite small so I didn’t stay. On the way back to the hostel, I stopped off at what I think is part of Playa Chiquita. It was quiet and there was a spot in the shade where I lay for a while to enjoy the peace and quiet.

Another early night and then a 5.30am bus took me back to Cartago and back to real life. There’s still much of Costa Rica that I want to explore, I haven’t been to the very popular La Fortuna with the Arenal volcano, I’m desperate to get to Tortuguero National Park, preferably during turtle season, and I also have Uvita during whale season on my list. I’ve also never been to the region of Guanacaste which is known for having gorgeous beaches! It gives me a few things to plan and look forward to over the next few months. Finding a balance between work and pleasure is something that I’m still trying to figure out as well as balancing the budget sheet but I hope there’s a happy medium to be found. Wherever I get to next, you’ll be sure to hear about it!